Prepare for the 7th edition of the most colorful and best well organized marathon in the region!
The ADNOC Abu Dhabi Marathon is one of the region’s most unique races with:
1. Scenic Route 🏙️ – Run past Sheikh Zayed Mosque, Corniche, and iconic landmarks;
2. Fast & Flat Course ⏱️ – Perfect for chasing personal bests;
3. Distances for All 🏃♀️ – From 2.5 km fun runs to the full marathon;
4. World-Class Event 🌍 – Elite athletes, big prizes, and top-notch organization;
5. Festive Vibes 🎶 – Sports Village with music, activities, and family fun;
The schedule is not published yet
Leave your contact and we will tell you when sign-up opens.
From 2 to 4 sessions per week. Each session is 90 minutes long under the guidance of our professional coaches. We choose the best places to run: Dubai American Academy The Palm Jumeirah and Kite Beach. All these places have soft running tracks, which are comfortable and safe to run.
You’ll follow our structured training plan with 2–4 coach-led sessions plus homework: easy runs, strength work, and recovery. Phase 1 - builds base strength and endurance. Phase 2 - focuses on speed, power, and speed endurance. Phase 3 - prepares you to peak on race day. Stick to the plan, and you’ll reach your goal—crossing the finish line with a smile!
We will provide you with our branded guide to tell you not only about the training process but also about dieting and recovery. Our coaches are always happy to answer any questions. And the team will support and motivate you!
Sea, culture and heritage! Abu Dhabi is the capital and the second most populous city of the UAE. This is a great opportunity to not only set an exciting goal and run a marathon, but also visit the capital, see the one of the world's most impressive landmarks - the stunning Sheikh Zayed Grand Mosque, walk along the sandy beaches, enjoy the beauty of the city or join the world of great art and visit the Louvre Abu Dhabi, where you will find the artworks from around the world.
The duration of training sessions is:
Tempo and Intervals sessions — 1:30 hours
Long run — 2 hours
The training course is for any level. There is enough time to prepare even for complete beginners
One or two missed sessions is not crucial. We will send you a homework for independent training. But if you are traveling to another city where one of our branches are located at, then you can train there.
We will send you detailed instructions and a phone number of our coordinator from the Headquarters to you by email.
Running · SchoolRunning Gait AnalysisRun Smarter. Prevent Injuries. Unlock Your Best Performance.
Running · SchoolOrthopedic Insoles CustomizationRootfoot
Running · PassZabeel Park Evening Running SessionsZabeel Park Sessions — Performance, Consistency, Progress.
Running · Single sessionLactate Profile TestUnlock your Peak Performance with Lactate Profile TestWhat is in the program?
The ADNOC Abu Dhabi Marathon is one of the region’s most unique races with:
1. Scenic Route 🏙️ – Run past Sheikh Zayed Mosque, Corniche, and iconic landmarks;
2. Fast & Flat Course ⏱️ – Perfect for chasing personal bests;
3. Distances for All 🏃♀️ – From 2.5 km fun runs to the full marathon;
4. World-Class Event 🌍 – Elite athletes, big prizes, and top-notch organization;
5. Festive Vibes 🎶 – Sports Village with music, activities, and family fun;
6. Perfect Timing 🌤️ – Cool December weather for ideal running conditions.
Prepare for and finish The ADNOC Abu Dhabi Marathon with your best possible performance and be proud of your achievement!
Our running school has a training course to prepare for this race! Join us! 🚀
No, you have to buy the slot yourself through the official website.
Just like any skill, running needs time to be mastered. That’s why we include specific running exercises in the course. With these exercises, you will quickly nail the running techniques and forget about injury.
Yes, it is recommended to do a medical checkup before starting training and repeat these checkups at least once a year
