Personal Coaching
Train with top coaches and reach your own goals
• The fastest way to improve
In short
Personal CoachingPersonal
• Customized training plan tailored to your needs
• Flexible schedule & location for your convenience
• Focused on your own goals
Train with our top-level coaches, certified in Sports Education and with extensive experience.
Book a trial session today and take your running to the next level!
Work on your technique
Evaluate and improve your running form: running posture, landing position, strides, cadence, and breathing to become more efficient and reduce injury risk
Improve your performance
Combine different workouts, train smarter, build endurance, and increase speed with a structured approach focused on your needs
Personalized training plan
Your coach will create a customized program based on your fitness level, schedule, and goals, ensuring maximum progress. The plans are made on the professional app Training Peaks and synchronized with your watch
Reach your goals
Whether you're preparing for a race, aiming for a personal best, or just starting your running journey, we'll help you to do your best!
Price and what is included
- 1 sessionAED 450
- 10 sessionsAED 4,000
Program coaches
Questions and answers
Where are personal training sessions held?
You can choose from our available locations or suggest a place that is most convenient for you.
Which coach should I choose?
Our coordinator will help you select a coach based on your goals, preferences, and training needs.
How long is each workout?
A standard personal training session lasts 60 minutes. It can be longer or shorter depending on your needs.
How often should I train?
It depends on your goals. Your coach will suggest an optimal schedule, but most runners train 2–4 times per week for steady progress.
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