Jul 4, 2022 - Jul 31, 2022
Open to mixed training levels
Format
School
Dates
Jul 4, 2022 - Jul 31, 2022
Level
Open to mixed training levels
Coaches, locations and other specifics for this program.
Location
Dubai American Academy
Coaches
Anton Kharchenko, Rinat Mustafin
DAA group — Jul 4, 2022 - Aug 1, 2022
Wed — 19:30
Sun — 19:30
Latest group: DAA group
Jul 4, 2022 - Aug 1, 2022
Plan C (1 month)
AED 700
Plan B (1 month)
AED 850
Plan A (1 month)
AED 950
Plan C (2 months)
AED 1,350
Plan B (2 months)
AED 1,600
Plan A (2 months)
AED 1,800
Plan C (3 months)
AED 1,900
Plan B (3 months)
AED 2,300
Plan C (4 months)
AED 2,400
Plan A (3 months)
AED 2,550
Plan B (4 months)
AED 2,900
Plan A (4 months)
AED 3,250
12
price options
2
schedule rows
Enrollment path
Choose group
Selected group schedule
DAA group
Wed — 19:30
Sun — 19:30
Choose plan
Draft first, payment next.
You will be taken to a secure checkout page to complete your booking.
All training days are alternated with recovery days - this is when the new muscles are growing, and ligaments and sinews are strengthening. The Coach will supervise you and your health and make any necessary adjustments to the training programme.
Just like any skill, running needs time to be mastered. That’s why we include specific running exercises in the course. With these exercises, you will quickly nail the running techniques and forget about injury.
All it takes is to start. The secret of running for long distances is being able to control your own heart rate. Learning to do so will allow you to run for long distances without getting exhausted.
It’s always the hardest at the start. Besides just running, our program includes lots of general physical exercise for strengthening muscles and ligaments. In two weeks time, running will become much easier.
The experiences of runners finishing our program have shown that four weeks is just enough time to master the right running techniques, develop stamina and get your body used to the stress of running.
When a goal is too far away, you find excuses to delay the start of training and eventually lose focus and motivation.
Leave your phone number and we will call you back to help you choose the right program and answer any questions.
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