Swim your first 500m freestyle after 12 classes of the methodology I Love Swimming
If you are dreaming of learning how to swim, this course is ideal for you. It’s a goal focused training program where in just four weeks, we master the basic elements of freestyle: gliding, body position in water, balance and breathing.
In 12 classes with our professional coach you will receive a full dedication into swimming. The coach is with you in the water, classes last 60 minutes and take place in groups of a maximum 8 students.
The course offers you a simple goal - to swim without stopping 500m, which will motivate and help evaluate your progress. You will reach it in a month and get a medal in the final race.
Plenty of time to sharpen your new swimming skills
In small groups maximum of 8 swimmers
Training in the modern crystal clean pools
Pool rent is already included in the fee
We gift a swim cap and a sports bag to every participant
Instant communication with a coordinator via email, WhatsApp
No groups are open for sign-up right now
Leave your contact and we will tell you when sign-up opens.
Power, glide and balance. At the same time, 80% of success in swimming depends on gliding and a sense of balance in the water, so in training you devote most of the time to them. The goal is to swim longer and faster with less effort.
Correct body position in water reduces the area of resistance and allows you to swim more efficiently and faster, spending less energy. You will learn to lie on the water and glide, and also find a point of balance. To do this, you will learn to swim with your head lowered into the water and work your feet closer to the surface.
You will learn how to reduce water resistance by rotating the body. This can be compared with the motion of a fixed barge and a nimble yacht. And to swim for a long time and without stops, you will learn to breathe correctly and evenly while moving.
Meet interesting people who share your goals and values. Find friends, partners in work and business, pleasant interlocutors and, possibly, even love!
Meet outside the pool with our swimming school buddies at a traditional cheerful breakfast without caps and googles. Share your stories and goals, energize others. If you can describe this event in one word, then this is inspiration!
Yes, it is.
There are no such restrictions on missing out sessions, however, for a guaranteed result at the end of the course we suggest you attend all of them. Every session coach explains a new topic missing out on which may backfire on future sessions, making them more difficult for you. Unplanned breaks are not recommended.
You cannot do front crawl, never trained to swim and only capable of "dog stroking" your way out of the water.
Swim cap, swimsuit, goggles, slippers, towel and hygiene accessories.
A celebration! Your final training just like the high school graduation. At an appointed time you and your group will together swim the distance of 20 pools (500m). At the finish, you will be awarded a medal and a certificate with your timing.
We recommend you to buy them in a multibrand shop where consultants can assist you. But in general to check if goggles fit you or not try to enclosing them on the sockets. If they stay fixed for a couple of seconds without use of the cord the goggles should be good for you to wear. And please, don't choose goggles for their appearance.
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