Peer in Groups
We divide the group into smaller age groups so children can feel in their element at the trainings, can meet many new friends and create lots of contacts
About the program
This program is designed to help teens build confidence, improve their skills in swimming, cycling, and running, and most importantly—have fun! 🥳
Whether your child is just starting out or already has some experience, we’ll make sure they’re placed in the right group—Fundamental or Elite—based on their age and abilities!
📌 Please note: there are minimum requirements to join the program:
-Minimum age: 13 years old
-Must be able to swim 100 meters freestyle
-Must be able to ride a bike without assistance
-Must be able to run 1 km at their own pace
*If your child doesn’t meet one of these requirements, no worries—they can still join the program, but will need to take additional group or private classes (swimming, running, or cycling) to build up their skills.
Kindly contact us if you need any help, we are more than happy to effectively assist you! ;)
Developing physical aspects
Special program with a fun, game vibe to increase endurance, speed, agility, strength and coordination
Improving the body’s health
Our coaches don’t force kids to show any specific time ‘no matter what’, progress in speed, pace and endurance comes naturally. Results co-relate with each child’s current shape, and trainings are based on effort
Improving the mental health
Educating children on teamwork, good sportsmanship, no-quitting-mentality, setting goals and reaching them
Schedule
Teen Triathlon
Oct 22, 2025 - Dec 31, 2025
Wed — 17:00 · Hamdan Sports Complex · Maxim Averin
Thu — 18:00 · Dubai International Academy · Andrei Glushchenko
Sat — 06:15 · Kite Beach · Andrei Glushchenko
Sun — 06:15 · Hamdan Sports Complex · Maxim Averin
Teen triathlon
Oct 22, 2025 - Jun 29, 2026
AED 1,600 · Group training 3 months 1 session a week
Wed — 17:00 · Hamdan Sports Complex · Maxim Averin
Thu — 18:00 · Dubai International Academy · Andrei Glushchenko
Sat — 07:00 · Kite Beach · Maxim Averin
Sun — 07:30 · Hamdan Sports Complex · Maxim Averin
Coaches
Andrei Glushchenko
Olympian coach and World and European Triathlon Championships medalist with over 20 years of coaching experience.
Maxim Averin
Former Olympian and endurance coach with over 20 years of experience in professional cycling, athlete development, and performance coaching
Ruslan Mustafin
Head of Camps, Triathlete and Coach
Training locations
Teens Triathlon
Supporting your child's physical and mental growth. Gently nurturing a love for sports.
Up to 5 sessions a week
Pool and open water swimming sessions
Running and cycling and brick trainings
Motivation and love for Triathlon
International and Local Events
Guidance from a professional Coach
Friendly and Supportive Sport Community
Age13 - 18 yearsStart dateOctober 22
Age13 - 18 years
FAQ
From what age can my kids join?
Trainings are held for teens from 13-18 years oldI’m not sure if my child will like it, is it possible to come for a trial session?
Yes, you can take your teen for a trial session before registering for a program. Kindly contact us and we will be happy to sign your child up for a trial session, which is AED 150.How are we different to other kids sports schools?
We are a unique sports school. Unlike other sports schools, ILSS, doesn’t force teens to do anything. Instead, we fill them up with strong, goal-oriented motivation to be a better version of themselves everyday. We teach young athletes to improve in a healthy way and reach their dream goals, whilst enjoying the whole journey.This program has running and cycling classes, what about swimming?
Depending on teens swimming skills we can offer groups from level 0 - "Learn To Swim" to "Elite Squad" group. We suggest to swim al least 2 days a week in addition to Teens Triathlon group.What equipment will I need?
1. Running shoes and clothes. 2. Road bike, cycling shoes, helmet — you can rent them for a lessons sessions. 3. It will be nice to have a cycling uniform: shorts and a top - bibs and a jersey.
Packages
Group training 3 months 1 session a week
AED1,600
Group training 3 months 2 sessions a week
AED2,900
Group training 3 months 3 sessions a week
AED4,100
Group training 3 months 4 sessions a week
AED5,200
Group training 3 months 1 session a week
Group training 3 months 2 sessions a week
Group training 3 months 3 sessions a week
AED1,600
AED2,900
AED4,100
